The Sky Inside Your Mind

To calm your mind,
go for a walk at
dawn in the park,
or watch the dew on
a rose in the garden.

Lie on the ground and
gaze up into the sky,
and let your mind
expand into its spaciousness.

Let the sky outside awake
the sky inside your mind.

Sogyal Rinpoche

Of Note: This northern Wisconsin sky screamed spaciousness and foretold an impending storm. One could get lost in sky-gazing.

Today's Weather Report: We are back to temps in the 70's, sun out and just a regular sort of day. A few clouds are sprinkled here and there in the sky. Perfect sky-gazing kind of day if you wanted to share the space with the hungry ticks, deer flies and mosquitoes.